Last Base Building run of the season

Thanks Jill, for taking it nice and easy with me this morning on our run.

I didn't get much sleep last night and really had a hard time waking up this morning. This is the most I've run in 3 weeks considering I missed my long run last week when I was sick and the week before I could only do 10. It didn't feel quite as easy as the 15.5 a few weeks ago but it felt ok and I'm happy with the distance since its another milestone.

Here's the logistics:



2 comments:

sneakersister said...

I wonder why your Distance is not on the even numbers, but on 1.03, 2.05, etc. ... ?

Frankie said...

Heather,

Are you using the base building plan from the Marathon Training website that Jill recommneds or are you using something different?

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