Thanks Jill, for taking it nice and easy with me this morning on our run.
I didn't get much sleep last night and really had a hard time waking up this morning. This is the most I've run in 3 weeks considering I missed my long run last week when I was sick and the week before I could only do 10. It didn't feel quite as easy as the 15.5 a few weeks ago but it felt ok and I'm happy with the distance since its another milestone.
Here's the logistics:
4 years ago
Posts
2 comments:
I wonder why your Distance is not on the even numbers, but on 1.03, 2.05, etc. ... ?
Heather,
Are you using the base building plan from the Marathon Training website that Jill recommneds or are you using something different?
Post a Comment