Ok, the foam roller is an evil marvel!
Picked one up on the way home. Wow did that thing hurt me! I did feel better after. It kind of reminds me of those massage cushions that you put on a chair and they knead your back. Of course when I sat in one of those it actually bruised my back. Hope that doesn't happen with this!!!
4 years ago
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2 comments:
It's the best and the worst! Use it consistently though and you'll feel the difference in your running and muscles. Plus, I'm sure Avery will love playing around with it - J's niece thinks it's the most fun thing in the world! :-)
i told you.....
avery might like it...but watch the puppies.
hank will run away with mine if i don't watch him. and the slobber does not help the pain, its mostly just gross...
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